Better Breathing Wellbeing Workshop

In this 2hr Wellbeing Workshop using simple movement techniques of Qi Gong, you will learn how to boost your immune system naturally. 

Focusing on energising the lungs and working on specific acupressure points on the lung meridian channel (traditional Chinese medicine) to expand and open the airways.

Release feelings of sadness, grief and low esteem which we energetically store in our lungs.

Meditation, reiki light language and hands on healing further promote your sense of wellbeing.

Working within your own limits we will activate some life force energy leaving you calm, centred and emotionally balanced and recharged.

There are no restrictions based on levels of fitness or mobility – the movement exercises are very gentle and can be done standing or seated or just opt out.  No experience necessary and no kit is required – just wear comfortable, layered clothing. Bring a mat, blanket and pillow if you wish t…