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Menopause Ladies
Thu 23 Oct
|Bellshill
Self care Wellbeing Workshop focusing on supporting the changing female body during menopause.
Tickets are not on sale
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Time & Location
23 Oct 2025, 19:00 – 21:00
Bellshill, 201 Main St, Bellshill ML4 1AJ, UK
About the event
In this 2hr Wellbeing Workshop we will be focusing on self-care and creating energetic balance to support our changing female body and especially challenges associated with the menopause. Open to women of all ages.
Gentle Qi Gong movement to support lymphatic drainage
Acupressure / tapping points to support hormone balance, brain fog, hot flushes, cramps, insomnia, breast health
Stress busting techniques
Breathing techniques to support the lungs and immune system
Guided meditation and reiki light language
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