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Stress Busting Session

Fri 20 Mar

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Source Events

Learn some stress busting techniques and feel better in your body fast.

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Stress Busting Session
Stress Busting Session

Time & Location

20 Mar 2026, 19:00 – 21:00

Source Events, 201 Main St, Bellshill ML4 1AJ, UK

About the event

Needing to reset, restore and revitalise?

Join Marion to learn some stressbusting techniques and feel better in your body fast. We will be covering several breathing techniques to re-energise the body.

Tapping and use of acupressure points will focus on releasing tension.

Gentle Qi Gong movement (sitting or standing) will help release tension, improve posture, flexibility and strength.

There will be a guided meditation and reiki light language transmission and some hands-on healing.

Time for a cuppa and chat after – so bring a Pal.

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